Find a more peaceful home in your body and yourself.

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Facilitating peace between you and your body.


Unfortunately we live in a world that encourages disconnection from our bodies. Through my sessions in yoga therapy, tarot readings and astrology readings, I help you to better listen to and care for your body, just as they are.
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My intention is clients I work with feel nurtured, empowered, and gain insight that they can share with their community, and the ripples go from there.I am a Yoga Therapist (C-IAYT), Astrologer and Tarot reader.

CURRENT OFFERINGS

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Astrology
An Astrology reading is a great way to gain insight into your life and yourself. This is for someone interested in Astrology and wanting to learn more, or people who want to learn more about themselves.

I offer individual readings and also mentorship where you can learn to read Astrology charts!
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Yoga
Yoga Therapy is an individualized session where I curate a practice just for you. This is suited for someone who wants to find a better connection in their life and their body. These practices are meant to be done regularly over an extended period of time to help cultivate insight and ease pain in one’s body, mind and spirit.
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Group

Offerings

and

Workshops
Want to share the insight of tarot or the connection of yoga therapy with your friends, clients or colleagues? Sarah Jane offers group events such as workshops, therapeutic classes or parties!
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Tarot
Tarot is a wonderful tool to find insight into your life. Using the tarot deck I co-created, Bw With Your Body Tarot, you will leave with both insight and tools to connect to your body. I offer a 30 minute tarot reading where you will leave feeling connected to your body and empowered in your choices. Also, I offer an hour long year ahead reading, giving guidance of what is to come.
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Listen

guided meditations created by Sarah Jane

INSight TimeRYOUTUBE
Upcoming Events

Be With Your Body Tarot 101
In this workshop, you will learn how to read tarot cards and use them as a tool to connect to your body.

When: Sunday, May 21 9am-noon
Where: East Nashville, TN
Cost: $175 includes a Be With Your Body tarot deck

About Sarah Jane
I had a long journey on connecting and accepting my body. My dream has been to help others do the same.

I am a certified Yoga Therapist, Astrologer and tarot reader.
My extensive knowledge in these modalities help to inform the others. I will often pull from my different expertise to counsel and best support your needs.

I am a co-creator of Be With Your Body Tarot, a tarot deck designed to help you connect to your body, just as you are. I use this deck, guidebook and affirmations to help people I work with find a deeper connection to themselves.
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I live in Nashville, TN. It is so important to me to spend time outside with my daughter, teaching her to be kind to the plants and letting her explore. Also, she, my husband and I go for long walks in our neighborhood, cook and listen to music together.

I'm a type 1 diabetic. You may see a glucose sensor on my arm or hear my insulin pump beep. Living with a chronic illness helps me to stay connected to my body and listen to her. By cultivating more compassion with my body, I find more ease. I cannot wait to help you and your body get to know each other better.

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