Facilitating peace between you and your body.
I am a Yoga Therapist (C-IAYT), Astrologer and Tarot reader.
Yoga Therapy is a series of individualized sessions where I create a practice that best creates balance in your body, mind and spirit. Throughout these sessions, I support you with specific movement, breathing and meditation practices to help you find peace within your body and yourself.
Astrology and Tarot readings can be very validating to your lived experience. They reflect what you have always felt within yourself and can guide you to what to do next.
Each of these practices, together or individually, all can help you to feel more connected to your body and yourself.
My intention is clients I work with feel nurtured, empowered, and gain insight that they can share with their community, and the ripples go from there.
