Find a more peaceful home in your mind, body and experince.

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Connecting you with your experience in your body and your life.

Astrology and Tarot are wonderful tools to reflect how one feels within their self and their community.

I can intuitively tell what’s happening in someone’s energetic body by listening and observing movement. Yoga Therapy is a power tool to tune in and connect with your body, just as they are.

My intention is clients I work with feel nurtured, empowered, and gain insight that they can share with their community, and the ripples go from there.


Reading your astrological chart which is a great way to gain insight into your life and yourself. This is for someone interested in astrology and wanting to learn more, or people who wants to learn more about themselves.

I offer individual readings and also mentorship where you can learn to read Astrology charts!
Yoga Therapy is an individualized session where I curate a practice just for you. This is suited for someone who wants to find a better connection in their life. These practices are meant to be done regularly over an extended period of time to help cultivate insight and ease pain in one’s body.

Do you want to learn more about Tarot, Astrology or Yoga? Work with me individually to deepen your understanding and spiritual practices. I suggest we meet regularly over a few months to truly learn and understand these practices. Register or email for any questions.
Tarot is a wonderful tool to find insight into your life. We’ll do a tarot reading and discuss how it relates to a question or problem you have. This is for someone looking for clarification or confirmation on a matter they are grappling with.

guided meditations created by Sarah Jane

Upcoming Events

Summer Solstice Song & Body Retreat

Sarah Jane is teaming up with musician and music therapist Kyshona Armstrong to share this Summer Solstice event with you. We will practice therapeutic yoga, do a group song writing and spend time in nature.

When: June 17th- 19th, 2022

Where: Penuel Ridge in Ashland City, TN

Cost: sliding scale $450-$700, $150 to hold your spot
Sign Up HERE
About Sarah Jane
I had a long journey on connecting and accepting my body, my dream has been to help others do the same.

I love helping people feel better. I can sense their energy before and after our sessions. They walk away feeling cared for.

I have always taken it upon myself to learn as much as I can about whatever I am interested in. I find ways to apply my knowledge to whatever problem is at hand. My eclectic knowledge helps to deepen my understanding of each of my offerings.

I am a trauma informed yoga instructor. I am finishing up my 1000 hour Yoga Therapy Certification. I am in the process of learning about herbalism.

I live in Nashville, TN. I am currently really interested in plants and creating teas, tinctures and topical oils that help facilitate health and connection with the earth. It is so important to me to spend time outside with my daughter, teaching her to be kind to the plants and letting her explore. Also, her and my husband and I go for long walks in our neighborhood, cook and listen to music together.

I'm a type 1 diabetic, but I don’t really think about it too much. You may see a glucose sensor on my arm. I love to travel. When on the table, you decide how much or little we talk. I am here for your experience. Sometimes we need to release verbally as well as energetically. Sometimes we need to be quiet and take it all in. I’m here for whatever experience you need.