My name is Sarah Jane and I am so very happy to meet you. I live in Nashville, Tennessee and have been here since 2014. I was born in Syracuse, New York, and spent most of my life living around New York state. In 2010, I did a Kids Yoga teacher training with Karma Kids Yoga. Two years later, in 2012, I went to Rishikesh Yog Peeth in Rishikesh, India and completed my 200 hour Hatha Yoga teacher training.
Soon after, I moved down to Nashville and fell in love with the city and the Yoga community.
In 2015, I went to massage school at Mind Body Institute to expand my knowledge of body and energy work.
Now, I teach Yoga and Eastern Theory at Mind Body Institute, sharing the knowledge that I have acquired through my travels and learning.
I also work with folks who are in recovery from drugs, alcohol and eating disorders at Cumberland Heights and other treatment centers around Nashville. Yoga helped me in my own recovery from eating disorders and I am so thrilled and honored to share these tools and insights with whomever needs them.
I now live in East Nashville with my husband and our dog, Dukkha. We love being a part of a community that wants to learn, expand and heal.